This time of year, we're loving pomegranates! They are packed with super healing powers, plus they add just the right festive color for holiday dishes.
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There is so much rich food around during the holidays. Why not simplify with a beautiful, health-promoting and delicious salad. The best thing about this salad is that it is so holiday-right that you can bring it to a party or serve it to guests and no-one will suspect that you're focusing on healing.
And we're talking big-time healing healing here with super foods galore! This salad is packed full of some of our favorite inflammation-fighting super-healers.
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And we're talking big-time healing healing here with super foods galore! This salad is packed full of some of our favorite inflammation-fighting super-healers.
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Winter Cheer Kale Salad
Baby kale
1 bulb sliced fennel
Seeds from 1 pomegranate
½ C chopped roasted pecans
Dress with Balsamic Dressing:
4 T olive oil
2 T flax seed oil
2 T balsamic vinegar
2 t mustard
3 T finely chopped shallots
Generous freshly ground sea salt and black pepper to taste
Follow Master Gardener and chef Sue Pipal at EatThriveHeal.com