Healthy Sustainable Living: Farmers Market Recipes

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There are 8164 Farmers Markets in the US. There are only 4100 Walmarts. We are all about safe local food.

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A Warning About Cinder Block or Concrete Masonry Gardens

Cinder block gardens have recently become very popular, however a risk of heavy metal poisons from Fly Ash within the concrete may pos...
Eating for Pennies: Coq au Vin, the best 'one pot' French stew

Chicken, Mushrooms, Carrots, Onions Coq au vin Coq au Vin is a classic French dish that involves slow-cooking chicken in red wine with veget...
Small Farms Are Better For Food Security and Biodiversity

We often assume the only way to feed the world’s rapidly growing human population is with large-scale industrial agriculture. Many wo...
Roasted Bell Pepper Soup..is it the yummiest soup?

Bell Peppers Photographed at the Tahoe City Farmers Market Roasted red bell pepper soup has always been a favorite of min...
Eating for Pennies, Cabbage and Sausage Noodles

Truly a delicious and inexpensive way to feed a group. This is a favorite dish at our house and reheats wonderfully. 12 oz kielbasa or s...